Publisher's Synopsis
With all the health Gurus out there, health care is becoming increasingly confusing. So we end up spending our time seeking to find our way through a clutter of useless and meaningless information born out of the minds of people who all have a product to sell us. The purpose of this book is to disregard all that none-sense and simply address the real issue, your perceptions of what a healthy way of life is. Starting from the principle that the various states of our bodies are the results of our behavior not of our genes, the present seeks to address the brains behavior rather than the results of that behavior.