Publisher's Synopsis
Are you exhausted by the endless grind? Tired of being told that burnout is the price of success?
In this powerful themed essay collection, Rest as Resistance, Gen Z and
Millennials take center stage in the fight against toxic productivity. Through
sharp critique, cultural analysis, and personal reflection, this Work-Life
Balance bookdismantles the myths of hustle culture and explores how Work-
Life Balance Advocacy is reshaping the way we live and work.
From Burnout Recovery to the rise of the Anti-Hustle Movement, these
essays reveal why more people are rejecting overwork and learning How to Put
Yourself First-without guilt. This is not just a call for rest; it's a demand for
systemic change.
If you've ever felt like success shouldn't require self-sacrifice, this book is for
you. Rest as Resistance isn't just a philosophy-it's a movement. Are you
ready to join it?
