Publisher's Synopsis
After suffering with anxiety, panic attacks, burnout and agoraphobia for about 10years I finally found a way to get my life back. And although I never thought I'd ever write about what I went through, I knew deep down inside I had to offer hope for those going through the same thing. Relieve Your Stress, Anxiety, Burnout, Panic Attacks & Agoraphobia The Same Way I Did was written to not only offer hope, but to also introduce some of the tools I used to finally overcome my own experience. My hope is that you too can also find some relief from the relentless anxiety and panic that keeps so many from living their lives to the fullest.
