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Release from Anger

Release from Anger A Practical Handbook - The Human Givens Approach Series

Paperback (02 Jun 2008)

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Publisher's Synopsis

The authors explain why rage and aggression are on the increase in our society and offer strategies to curb excess anger in yourself and others - at home, in the workplace, in public and even whilst driving. The book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.

Book information

ISBN: 9781899398072
Publisher: HG
Imprint: HG
Pub date:
DEWEY: 152.47
DEWEY edition: 22
Language: English
Number of pages: 247
Weight: 340g
Height: 208mm
Width: 140mm
Spine width: 24mm