Publisher's Synopsis
Being a caregiver is a rewarding, yet difficult task; and those who have dedicated their time to care for others, often neglect themselves in the process.
The time and energy consumed in ensuring those in need are given the quality of life they deserve, often times depletes the caregiver not only on a physical, but emotional level. Resulting in compassion fatigue and burnout.
This book will provide caregivers insight on becoming self-aware leaders in their roles as well as techniques on embracing their mental well-being while caring for those they serve.
