Publisher's Synopsis
Recovery daily journal is a 365 day journal which is guided on a daily basis in a journal type setting to record specific events during the day in recovery. It is a record to note your progress and a starting place for discussions with your sponsor on topics where you may need help. Each day is designed with specific recovery topics. It is important to keep a journal during recovery. Many times people tell me they don't know how to keep a journal. This could be a start to keeping a journal. It won't be like sitting down to a blank white page and wondering what to write. This journal guides you on what to write and it is the important things you will need to track your progress in recovery. After a year of keeping this journal, you will be able to tackle the white pages of a regular journal with no problem. I encourage you to use this journal, as simple as it may be, because you need to get use to writing in a journal, recording events, and putting down feelings. It can b overwhelming. So I have made it simple and easy for the first year. Good luck in your recovery journey path towards recovery. Keep it simple. Keep writing and working the program and you will do great!