Paperback (30 Jun 2021)
Not available for sale
Out of stock
Self-care is more than the occasional spa day, and no, it isn't selfish. In this book, we explore the dimensions of wellness, tackle some barriers to self-care, and even dig into how to set clear boundaries so that you have the time to care for yourself! This isn't your typical self-help book. It is a combination of information, motivation, worksheets, and journal prompts all designed to help you to reclaim your time!
| ISBN: | 9780578886428 |
| Publisher: | Awakening Change Counseling Services LLC |
| Imprint: | Awakening Change Counseling Services LLC |
| Pub date: | 30 Jun 2021 |
| Language: | English |
| Number of pages: | 94 |
| Weight: | 136g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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