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Recipes rich in protein: For the real athletes

Recipes rich in protein: For the real athletes

Paperback (16 Feb 2022)

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Publisher's Synopsis




It has long been established that the vegan diet is not only healthier, but also more suitable to athletes than the mixed diet. It may enhance not only blood levels but also numerous metabolic and digestive functions. "Men require meat," for example, has outlived its usefulness. This book will teach you how to eat a vegan diet and what you should look out for.

Book information

ISBN: 9781804377925
Publisher: Simon Walles
Imprint: Roselyn J. Ramirez
Pub date:
Language: English
Number of pages: 100
Weight: 254g
Height: 279mm
Width: 216mm
Spine width: 5mm