Publisher's Synopsis
This is an expanded and developed version of the author's bestselling Raw Food Made easy. Fifty new recipes include more fruit dishes, salads, salad dressings, and an innovative collection of green drinks and smoothies that taste great and pack a nutritional wallop. Five years on, the recipes feature a wider range of ingredients due to the increasing availability of healthy produce and other items in local supermarkets. This new book also includes tips for eating on the go, travelling, advance prepping, and how to make good choices while snacking. Finally, all recipes now include a nutritional analysis for calories protein, fat, fibre, and carbohydrates to help readers fit more raw food into their diet plans.
