Paperback (25 Jun 2019)
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Out of stock
A helpful tool for anyone using the Recovery International method to improve their mental health and well-being, this workbook is designed for use at weekly RI-Discovery self-help meetings. It guides users through what to expect at meeting, basic concepts of the cognitive-behavioral methods and tools used, the four-step example process, and includes reading excerpts from Dr. Abraham Low's books.
| ISBN: | 9781075420863 |
| Publisher: | Amazon Digital Services LLC - KDP Print US |
| Imprint: | Independently Published |
| Pub date: | 25 Jun 2019 |
| Language: | English |
| Number of pages: | 112 |
| Weight: | 281g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 6mm |
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