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Quick and Easy Low-Cal Vegan Comfort Food

Quick and Easy Low-Cal Vegan Comfort Food 150 Down-Home Recipes Packed With Flavor--Not Calories

Paperback (15 May 2012)

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Publisher's Synopsis

At last, vegan food that packs a heaping helping of comfort without the extra calories!

Alicia C. Simpson, the master of vegan comfort food, is back again with food that's crave-worthy and conscience-friendly: 150 satisfying, flavorful, all-new recipes to enjoy from breakfast to dinner and anytime in between. However you define "comfort food," Alicia's got you covered with down-home Southern standards, Tex-Mex fiesta favorites, backyard BBQ fare, ole-fashioned one-dish meals, riffs on classic takeout-and a few surprises destined to become new standbys:

Baked Hush Puppies  Hoppin' John  Sweet Potato Salad  Meatball Soup  Carolina BBQ Sammich  Chik'n Pot Pie  Kung Pao Tofu  Gyros with Tzatziki Sauce  Butter Rum Pound Cake  Ooey Gooeys  Mexican Hot Cocoa  and more!

Every recipe includes detailed nutritional data on calories, carbohydrates, fat, fiber, and more. Plus, suggested daily menus, ranging from 1,400 to 2,000 calories, make it easier than ever to start cooking food that's good-in every sense of the word!

Book information

ISBN: 9781615190423
Publisher: The Experiment
Imprint: The Experiment
Pub date:
DEWEY: 641.5636
DEWEY edition: 23
Language: English
Number of pages: 256
Weight: 530g
Height: 224mm
Width: 180mm
Spine width: 17mm