Paperback (01 Jan 2009)
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Out of stock
A collection of five-minute routines to put the bounce back into any woman's step. This pocket-sized book offers a wealth of postures, routines and techniques to help you maximize your energy levels. There are ideas from yoga, chi gong, reflexology, massage, pilates, reiki and aerobics.
| ISBN: | 9781844837847 |
| Publisher: | Duncan Baird |
| Imprint: | Duncan Baird |
| Pub date: | 01 Jan 2009 |
| DEWEY: | 613.71 |
| DEWEY edition: | 22 |
| Number of pages: | 122 |
| Weight: | 248g |
| Height: | 170mm |
| Width: | 142mm |
| Spine width: | 13mm |
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