Publisher's Synopsis
Are you procrastinating all the time and unable to get work done? Or are you working a lot but not able to get the results you want?
This book opens with an introduction to procrastination, together with explanation with why we procrastinate, as well as scientific evidence which shows that you can learn how to stop procrastinating. Then, we will see an outline of the approach that will allow you to beat your procrastination, followed by a list of the anti procrastination techniques that you can use, together with tips on how to make this process as effective as possible
Here Is A Preview Of What You Will Learn...
- How To Complete Your Tasks
- Beware Of Excuses
- Think Concrete
- Don't Rely on Memory
- Avoid Over-thinking
- Forgive Yourself
- And More!
Are you having an issue stopping procrastination? Do you find it challenging to get along with overthinking? Do you want to get along on your past? It is important to realize that the key to attaining all these is embedded in your actions. This book is a particularly interesting option when compared to other books.
This book will acquaint you on everything you should know on causes of laziness and how to avoid it, causes of a bad habit and how to beat it out, causes of overthinking and how to solve it.
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