Publisher's Synopsis
Does cooking Primal/Paleo meals intimidate you? Are you confused as to what ingredients are healthy? Do you want to save money? Are you ready to reclaim your health? If you answered yes to any of these questions then the Primal Power Method Meal Guide is for you! Written by Primal nutrition expert Gary Collins, this meal guide cuts through the fluff and delivers 35 Primal recipes, while teaching you the basics of Primal food selection so that you have the knowledge to make healthy eating decisions on your own! Most of the delicious recipes featured in the Primal Meal Guide contain five ingredients or less and take five-to-ten minutes to prepare. The Primal Power Meal Guide is a practical, easy-to-use approach to health and cooking.
