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Prevention's No-Diet, No-Willpower Method for Successful Weight Loss

Prevention's No-Diet, No-Willpower Method for Successful Weight Loss The Latest, Scientific, Diet-Free Techniques to Help You Lose as Many Pounds as You Desire

Paperback (01 Jan 1993)

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Publisher's Synopsis

Argues that the best way to lose weight is through exercise and changed eating habits, and explains how to reduce fat in the diet.

Book information

ISBN: 9780875961644
Publisher: Rodale Press
Imprint: Rodale Press
Pub date:
DEWEY: 613.25
DEWEY edition: 20
Language: English
Number of pages: 274
Weight: 362g
Height: 215mm
Width: 146mm
Spine width: 19mm