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Experts answer frequently asked weight-loss questions, in a guide that also features an index of calorie and fat contents, personal tips from dieters, recipes, and a shopper's guide to buying low-fat foods.
| ISBN: | 9780875961477 |
| Publisher: | Rodale Press |
| Imprint: | Rodale Press |
| Language: | English |
| Number of pages: | 290 |
| Weight: | 476g |
| Height: | 222mm |
| Width: | 146mm |
| Spine width: | 25mm |
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