Delivery included to the United States

Prescription and Control of Strength Programs

Prescription and Control of Strength Programs

Paperback (21 Mar 2023)

Save $6.76

  • RRP $51.57
  • $44.81
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 7 days

Publisher's Synopsis

In the following work, the study of strength was deepened, including aspects related to muscle development in children and adolescents, as well as the most adequate methods to develop this basic physical capacity. The objectives of the work consisted of evaluating the changes of an 8-week reactive strength program in basketball players. For this purpose, an 8-week program was established with a weekly frequency of 2 days, measuring the values of two jump tests, a speed test and an agility test before and after the program.

Book information

ISBN: 9786205735961
Publisher: KS Omniscriptum Publishing
Imprint: Our Knowledge Publishing
Pub date:
Language: English
Number of pages: 60
Weight: 100g
Height: 229mm
Width: 152mm
Spine width: 4mm