Delivery included to the United States

Practical Mindfulness

Practical Mindfulness Simple Techniques to Become Calmer, Happier and More Focused in Daily Life

Hardback (23 Feb 2017)

Not available for sale

Publisher's Synopsis

Bring the benefits of mindfulness into your everyday routine, for self-awareness, focus, stress-reduction and happiness.

About the Publisher

Lorenz Books

LORENZ BOOKS has justifiably forged a reputation as one of the foremost imprints in illustrated publishing worldwide, with 800 books in its backlist. Lorenz issues over 70 titles in each publishing season, Spring and Autumn.

Book information

ISBN: 9780754832416
Publisher: Lorenz Books
Imprint: Lorenz Books
Pub date:
DEWEY: 158.12
DEWEY edition: 23
Language: English
Number of pages: 128
Weight: 592g
Height: 236mm
Width: 181mm
Spine width: 18mm