Spiral / Comb Bound (16 Sep 2000)
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Out of stock
Power Factor Training is a programme for bodybuilders of heavy overloading with long rest periods in between. This book covers the proven system. Each exercise is illustrated with a photo depicting the movement, as well as charts to log progress.
| ISBN: | 9780809224296 |
| Publisher: | McGraw-Hill Education |
| Imprint: | McGraw-Hill |
| Pub date: | 16 Sep 2000 |
| DEWEY: | 613.711 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 309 |
| Weight: | 502g |
| Height: | 226mm |
| Width: | 170mm |
| Spine width: | 22mm |
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