Video Cassette (31 Dec 1985)
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Out of stock
In this pack, the book details plyometric exercises for nearly every sport and every part of the body. The companion videotape demonstrates and explains proper techniques for 40 plyometric exercises.
| ISBN: | 9780873221436 |
| Publisher: | Human Kinetics Europe Ltd |
| Imprint: | Human Kinetics Europe Ltd |
| Pub date: | 31 Dec 1985 |
| Language: | English |
| Number of pages: | 140 |
| Weight: | -1g |
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