Publisher's Synopsis
Have you tried the Sirtfood Diet? Are you looking for some delicious plant-based recipes to expand your meal plan? Or are you just starting and have no idea what to cook and how? Just keep reading.
The Plant-based Sirtfood Diet is super popular these days, and not without reason, with the famous singer Adele appearing on TV showcasing a slender body in a fantastic figure-hugging black dress.
Her tremendous result confirms the Plant-based Sirtfood Diet as a great option for effective weight loss.
But it's not just a matter of managing weight and weight-related issues like obesity: the Plant-based Sirtfood Diet is also an effective tool for type 2 diabetes prevention and management and many other chronic diseases.
As stated by the Journal of Geriatric Cardiology, "It's no secret that emphasizing legumes, whole grains, vegetables, fruits, nuts, and seeds and discouraging most or all animal products is currently the most powerful option for recovering and sustaining human health."
And the Plant-based Sirtfood Diet does exactly that, focusing on particular anti-oxidant molecules called sirtuins with the power to activate the "skinny gene."
Whether you are a vegetarian or vegan, having a Plant-based Sirtfood Diet Cookbook will help you immensely with this diet. The plant-based refined oil, sugar, and gluten-free recipes will help you lose weight fast!
--- Here's what you'll learn from the Plant-based Sirtfood Diet Cookbook by Kate Hamilton:
✓ How the Sirtfood Diet works and the secrets to follow Phase 1 and Phase 2 with ease.
✓ 20 superfoods you cannot miss to boost sirtuins effect.
✓ The perfect list of plant-based ingredients to have in your kitchen for eating better, with no effort.
✓ 300 EASY plant-based refined oil, sugar, and gluten-free recipes, suitable for vegetarians and vegans. Perfect for everyone on those days when we go for meatless meals.
✓ Do you want to buy in bulk but avoid the same meals over and over again? Do you want to experiment with new flavors? Do you have guests? We've got you covered! Breakfast, juices and smoothies, snacks, main dishes, side dishes, salads, soups, and desserts. We have them all!
✓ Meal prepping tips and tricks to make you save up to 100$ a week with homemade, nutrient-dense, delicious meals.
AND SO MUCH MORE!
If you want to shed pounds, become healthy, and feel more energetic than ever, the Plant-based Sirtfood Diet is your best call! With this cookbook, you'll be set up for success from Day 1!
