Paperback (31 Jul 2023)
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Across multiple endurance sports, a majority of athletes will follow strict nutritional strategies and eating patterns to improve their performance and recovery. Associations between sub-optimal nutrition status and diminished performance levels have been observed throughout various types of athletes including endurance cyclists (Thomas et al., 2016a). A few factors
contributing to a sub-optimal nutrition status are lack of nutritional education, nutrition
| ISBN: | 9780620385930 |
| Publisher: | Fatima Publishing |
| Imprint: | Fatima Publishing |
| Pub date: | 31 Jul 2023 |
| Language: | English |
| Number of pages: | 122 |
| Weight: | 172g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 7mm |
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