Paperback (02 Apr 2021)
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To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. Plant Based Diet for beginners provides you bsic knowledge of whole-food nutrition, delivering everything you need to enjoy a healthful plant based diet. The Plant Based Dietfor beginners provides specific health benefits, guidance for deprivation-free weight loss, and the top differents plant based superfoods.
| ISBN: | 9798731975858 |
| Publisher: | Amazon Digital Services LLC - KDP Print US |
| Imprint: | Independently Published |
| Pub date: | 02 Apr 2021 |
| Language: | English |
| Number of pages: | 34 |
| Weight: | 45g |
| Height: | 203mm |
| Width: | 127mm |
| Spine width: | 2mm |
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