Publisher's Synopsis
Full of flavor, healthy, ethical and...simple!
Color version, full of images!
Diets have been dominating conversations and New Year's resolutions in these times. Unlike diet fads that promise a quick-fix to lose weight, a plant-based diet increases overall wellness and helps to maintain a healthy body and a stronger mind with an eye on one's environmental footprint.
Are you ready to get started?
This book helps you to find everything you will need to get started. You'll find nutritional information for each recipe, a guide to eating a plant-based diet, simple and delicious recipes, and useful tips about the important process of switching from a traditional diet to a new lifestyle.
This plant-based book includes:
-All the plant based diet benefits
-Beginner's resources about nutrition you need to start
-100] recipes for all the meals with pics
... AND MORE
Break your old habits and start to become a new woman or a new man today.
Follow the White Rabbit Alice!
Don't wait anymore, press the "Buy-Now" button and let's get started!
