Publisher's Synopsis
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Do you want to learn how to make 50+ tasty plant-based recipes to lose weight and prevent diseases in 30 days? If yes, then keep reading!
Plant-Based Diet is an effective and scientifically proven alkaline and plant-based regimen to lose weight and improve your health. It implies restrictions on meat, dairy products, and processed foods, which sometimes contain meat by-products and a high amount of preservatives and artificial flavors.
A plant-based diet can help with weight loss, as vegetables and fruits are digested and used much more quickly than meat and dairy products.
Moreover, there are fewer calories in vegetarian meals. Also, maintaining your ideal weight can be done much more effectively with plant-based eating.
The health benefits of a plant-based diet, especially vegan, are numerous. It will improve heart health and cardiovascular function to prevent cancer, type 2 diabetes, and many other conditions.
Prevention is a significant factor in why choosing a plant-based diet, as many conditions and diseases can be avoided in the first place.
This book contains a lot of useful information on Plant Based diet and easy and delicious recipes that even the most novice chefs can prepare.
It covers:
- Breakfast, dessert, and snack recipes
- Stews, soups, and sauces
- Pasta and grain recipes
- And much more!
Ready to begin a healthier and long life? Click the "Buy Now" button and get started
