Publisher's Synopsis
Have you wanted to change to a vegan diet but didn't know how or if it was worth it now that you're over fifty?
Do you worry that changing your diet would be too complicated?
Plant-Based Diet After 50 offers all the information you need with a complete guide to eating a vegan diet.
Inside, you'll find:
- Answers to your most pressing questions
- 21-day meal plan for people over 50
- Healthy recipes
- Information about the benefits of a plant-based diet
- Why this diet is good for the environment
- How to transition to a plant-based diet
- Ways to change the way you think about food and nutrition
- How plant-based can help with weight loss
- And so much more!
If you're ready to make great, healthy changes that are good for you, good for the environment, and includes delicious meals, now is the time to start.
Scroll up and buy your copy and enjoy the Plant-Based Diet After 50 today!
