Publisher's Synopsis
"Plant-Based Cooking for Beginners" is a comprehensive guide to transitioning to a plant-based diet and mastering the art of plant-based cooking. This book covers everything beginners need to know, from understanding the health benefits of plant-based eating to stocking a plant-based pantry, planning balanced meals, and cooking delicious plant-based dishes. Readers will learn essential kitchen techniques, substitution tips, and creative recipes for breakfast, lunch, dinner, snacks, and more. With practical tips for dining out and traveling while following a plant-based diet, this book is a valuable resource for anyone looking to embrace a healthier and more sustainable way of eating. Whether you're a novice cook or a seasoned chef, "Plant-Based Cooking for Beginners" offers inspiration, guidance, and mouthwatering recipes to help you thrive on a plant-based lifestyle.