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Pilates Workbook on the Ball

Pilates Workbook on the Ball

Book (15 Apr 2005)

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Other formats & editions

New
Paperback (08 Jan 2004) RRP $23.17 $16.83

Publisher's Synopsis

Includes 50 specially designed Pilates based movements by Pilate expert Ellie Herman. Clear step-by-step photographs instruct the reader in a range of movements from low impact to high-intensity workouts on the ball.

Book information

ISBN: 9781859061626
Publisher: Connections
Imprint: Connections
Pub date:
DEWEY: 613.7
Weight: -1g