Publisher's Synopsis
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A past... we all have it. Sometimes, it is full of regrets because of our mistakes. For others, it is full of torturous experiences because of the abuses they have suffered. If we are all given a chance, we would like to be given an eraser that could wipe away some parts of our past, but it is not possible.
In Phoenix Strategies, Paul masterfully explains the reasons it hurts so much when we think about certain events in our past. He acknowledges the pain but also provides research-based solutions to help you recover from the trauma. This is a must-read for anyone desiring to live a happy life after suffering disappointments, pain, and regret as a result of past experiences.
