Paperback
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Out of stock
Discusses cardiovascular endurance, strength, and flexibility, gives advice on nutrition and weight loss, and demonstrates a program of stretches and exercises.
| ISBN: | 9780697005458 |
| Publisher: | William C Brown Publishing |
| Imprint: | William C Brown Publishing |
| Language: | English |
| Number of pages: | 162 |
| Weight: | -1g |
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