Publisher's Synopsis
Do you find yourself facing the same kind of issues over and over and you want to stop the pattern? Are there circumstances that you can't help but getting upset about them? Do you have a deep desire to change something about your life but you feel stuck? The way we are and respond to the event in our lives have strong deep roots and we often ignore the mechanisms underlying our behaviors thus we may feel unable to change direction to get the results we desire. We may make some changes that work for a while, but then it seems that we go back to the same unproductive patterns. Maybe this is the right moment to stop attempting a change and realize a transformation instead, a shift in perspective that expands your consciousness and increases your personal effectiveness. Many recent theories and discoveries in different scientific disciplines, from neuroscience to quantum mechanics, from biology to psychology, seem to confirm what the eastern philosophies have been taught for centuries and provide us with new perspectives to understand our nature and our functioning. The combined effect of science-based knowledge, self-reflection, exercises and transformational practices make this book a door to developing your personal leadership.
