Publisher's Synopsis
Are you feeling disconnected from your desire?
Struggling with low energy, lack of intimacy, or hormonal imbalances?
- The root causes of low libido in men and women-and how to fix them
- The exact lifestyle shifts, foods, and herbs that naturally restore sexual vitality
- A powerful mind-body approach to reduce stress, improve self-worth, and rekindle emotional intimacy
- Safe, evidence-based supplements and hormone-balancing strategies
- Practical intimacy tools to rebuild passion in long-term relationships
- A tracking and reflection system to monitor your healing and stay motivated
Whether you're in a relationship or navigating solo healing, this book is a compassionate, science-backed invitation to reclaim your pleasure, confidence, and connection-from the inside out. This is not a quick fix. It's a lasting transformation. Let Dr. Myles guide you back to the vibrant, turned-on, deeply connected life you deserve.
