Publisher's Synopsis
Reasons or Results! Performance Nutrition Training is a definitive guide on how to apply the fundamental nutrition principles to improve your performance by 20%-50%. By following the guidelines you'll discover how to exceed your previous best performances, as well as burn fat, gain strength, gain lean mass, improve your endurance capacity significantly and stave off de-generative dis-ease as well as prevent many of the Top-10 killers of our time. Whether you want to burn fat, gain lean mass, gain strength or significantly improve your endurance, this book will put you on track. Purchase of the book includes a complimentary consult with the author.
