Paperback (19 Sep 1996)
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Out of stock
This book contains a wealth of strategies to help you take and keep control of your life and your stress levels by helping you understand what stresses you, showing you how to manage your time and teaching you how to switch off.
| ISBN: | 9780099705314 |
| Publisher: | Arrow |
| Imprint: | Arrow |
| Pub date: | 19 Sep 1996 |
| DEWEY: | 155.9042 |
| DEWEY edition: | 20 |
| Number of pages: | 116 |
| Weight: | 92g |
| Height: | 199mm |
| Width: | 109mm |
| Spine width: | 7mm |
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