Publisher's Synopsis
Get rid of your aches and pains with a simple, easy-to-follow plan designed specifically for you and your schedule. This book is a step-by-step manual for feeling better quickly. This book is for you, whether you're a Chiropractic patient or just want to benefit from the wonderful self-help strategies provided by this healing practice.
You will discover how easy it is to: Feel good again using easy 10-minute self-help techniques for getting rid of neck pain, back pain, and sciatica problems. Stand tall again using a perfect posture program. Eat using an all-natural approach that will get your energy soaring and heal digestive problems. Use the techniques found in the book's Special Help sections for healing foot/ankle, knee, hip, wrist/elbow, shoulder, jaw, and headache problems. From advice on curing a common cold to taking charge of arthritis pain and sinus/allergy conditions, this guide's all-natural advice will have you feeling better fast!
