Publisher's Synopsis
My name is Pat Deegan. Like you, I have experienced anxiety that interfered with my ability to keep up with my responsibilities. Over time, I learned to manage my anxiety so I could get back to doing the things in life that matter most to me. Of course, there are still times when I experience anxiety. But since discovering my Personal Medicine, I have the tools and know-how to manage it. In this Guide, you will have the opportunityto discover your own unique Personal Medicine for Anxiety.
