Publisher's Synopsis
By simply following the Paleo Diet, eating only when you are hungry, and assuring that your foods contain lean meats, healthy fats, and a great variety of vegetables, you will lose weight and feel better. Take control of your life! The Paleo Diet will lead you to a healthier, happier life. Delicious recipes that nourish the body and soul. Foods that are clean, pure, and perfect for staying in shape. Recipes that encourage weight loss, fill you up for hours at a time, and make you feel better and more energetic. These are all positive aspects of the Paleo Diet. By eating healthy, unprocessed foods, the way they were intended, you will lose weight, feel healthier and have more energy.
