Publisher's Synopsis
Do you feel pushed down by various fears? Have you ever wished for someone who could hold your hands and walk you through your worries? What if facing fears could be made easier?
Natasha Vaswani, the founder of Unfiltering Ourselves, presents "Perseverance". A certified life and transformation coach and counsellor focused on mental and emotional health, Natasha has helped many people who had lost all hopes achieve bigger and better things in life. With personalised counselling sessions, Natasha aims to deliver education, inspiration, and professional support to a variety of audiences around the world.
In this book, she presents the interesting relationship between emotions, mind, and body by presenting various real-life instances from her clients' lives as well as her own life.
This book will help you:
- Become the best version of yourself
- Understand the power of your subconscious mind
- Navigate through your basic emotions
- Realise how stress sabotages your brain and body
- Understand pain at mental, physical, emotional and spiritual levels
- Transcend beyond pain
- Understand fear and its causes
Would roses have the same meaning if not for their thorns? Extending that analogy to life, when life is sweet, say thank you and celebrate. When life is bitter, say thank you and grow. This is exactly what the author believes in. She thanks each of her experiences for they have shaped and moulded her into the best version of herself. "Every fear and trauma helped me realise my true potential, " Natasha firmly says.
If you wish to transform your lives and achieve those bigger dreams, start today by ordering your copy of this book.
