PERFECT EYESIGHT: Book of Eye Exercises

Paperback (01 Oct 2021)

Not available for sale

Out of stock

Publisher's Synopsis

You must have seen a lot of people wearing glasses or they have some other eyes issue. Unfavorable environmental conditions, unhealthy diet, increased fatigue, screen time, online jobs, and stressful situations lead to eye strain and many eye diseases.
In this book, you will find complex exercises that will help heal

myopia,
hyperopia,
astigmatism,
strabismus and
vision impairment.

The set of exercises and eye gymnastics for young kids, adults, and elderly people will strengthen the muscular system of the eye and sclera, and improve blood circulation. They will help you relieve tension, improve and even restore vision. It includes:

simple exercises
Yoga
Palming
Tao Training
Auto-training etc

Book information

ISBN:	9798487715975
Publisher:	Amazon Digital Services LLC - Kdp
Imprint:	Independently Published
Pub date:	01 Oct 2021
Language:	English
Number of pages:	414
Weight:	408g
Height:	203mm
Width:	127mm
Spine width:	22mm