Publisher's Synopsis
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Polycystic ovarian symptoms (PCOS) is a common disease that affects one in ten women of fertility age. PCOS can also traverse to other serious health problems such as diabetes, cardiovascular problems, depression, and increased risk of uterine cancer.
Two of the main ways in which diet influences PCOS are weight management, the generation, and resistance of insulin.
However, insulin plays an essential role in PCOS. But regulating insulin levels can be done with PCOS diet. PCOS diet is one of the best measures people can take to manage the infirmity.
Many people with PCOS have insulin resistance. Over 50 percent of those with PCOS develop diabetes or pre-diabetes before age 40. Dіаbеtеѕ іѕ dіrесtlу related tо thе wау thе bоdу рrераrеѕ іnѕulіn.
Fоllоwіng a diet thаt meets a реrѕоn'ѕ nutritional nееdѕ, mаіntаіnіng a hеаlthу wеіght аnd рrоmоtіng gооd insulin lеvеlѕ саn help people wіth PCOS gеt better.
This content wrіttеn bу Suzаnnе J. Stерhеn hаѕ ѕhоwn thаt dіеt can hеlр rеduсе the іmрасt оf PCOS. Lеаrn mоrе аbоut a PCOS dіеt іn thіѕ book.
ABOUT THE BOOK
- UNDERSTANDING THE PCOS DIET
- PCOS AND DIET
- TYPE 2 DIABETES - WHAT IS THE BEST EATING PLAN OR DIET FOR WOMEN WITH PCOS?
- HOW TO DROP POUNDS WITH PCOS
- IMPORTANCE OF PROPER DIET FOR PCOS SUFFERERS
- PCOS AND FOOD
- HOW TO RECLAIM YOUR LIFE FROM PCOS
- SELF-HYPNOSIS HELPS PCOS WEIGHT LOSS EFFORTS
- CHAPTER 7
- BEST NATURAL TREATMENT FOR PCOS
- POLYCYSTIC OVARIAN SYNDROME (PCOS) RECIPE GUIDELINES
- AN EXEMPLARY PCOS RECIPE FOR LUNCH OR DINNER WILL INCLUDE
- THE PCOS EATING PLAN:
- HIGH FRUCTOSE CORN SYRUP
- SAVOURY BREAKFAST SAUSAGE
- AVOCADO BUN BREAKFAST BURGER
- AVOCADO CREAM & ZOODLES
- CHICKEN CUTLET & CAULI RICE
- SAUSAGE, EGGS & GREENS
- SHIRATAKI NOODLES ASIAN SALAD
- BREAKFAST SAUSAGE & EGGS
- LETTUCE BOATS
- GRILLED COD & SHRIMPS
- EASY DAIRY-FREE CAESAR DRESSING
- SAUSAGE EGG MCMUFFIN
- ARUGULA CAESAR SALAD & VEGGIES
- SAUSAGE & POACHED EGG
- ROSEMARY CHICKEN & BROCCOLI
- ROSEMARY PORK ROAST
- SIDE CAESAR SALAD
- SPINACH & PORK OMELETTE
- BACON, BROCCOLI & MUSHROOMS
- ZUCCHINI SALAD W/ GRILLED CHICKEN THIGH
- SIDE CAESAR SALAD
