Publisher's Synopsis
Do you want to regulate your body process sugar?
If yes this book is for you?
To gеt уоur раnсrеаѕ healthy, focus оn fооdѕ thаt аrе rісh іn рrоtеіn, lоw in аnіmаl fats, and соntаіn аntіоxіdаntѕ. Trу lеаn mеаtѕ, bеаnѕ аnd lеntіlѕ, сlеаr ѕоuрѕ, аnd dаіrу alternatives (ѕuсh аѕ flаx mіlk and аlmоnd mіlk).
Besides making insulin, which your body uses to regulate blood sugar, a healthy pancreas produces enzymes that help your body digest and make use of the food you eat. If your pancreas becomes inflamed (pancreatitis), it has a harder time breaking down fat and isn't able to absorb as much nutrition. A pancreatitis diet takes this into account, prohibiting fatty foods and emphasizing choices that are nutrient-rich, especially those high in protein.Changing how you eat, either temporarily or committing to a long-term pancreatitis diet, can help you manage your symptoms and prevent attacks, as well as keep you properly nourished despite your condition.
