Publisher's Synopsis
The Paleo diet is designed to work with your body, not against it. And with a proven weight loss plan and delicious recipes you can use at home, you won't have to waste time or money on special powders, shakes, or monthly meal plans. Paleo Diet for Rapid Weight Loss is your unique guide that will show you how to maintain your weight goals and eating regimen, as well as how you can still eat out, with tips that will help you enjoy food and still lose weight.
Most other diet books give you a regimen then leave you to fend for yourself-- Paleo Diet for Rapid Weight Loss will show you how to start a healthy eating plan that you can incorporate into your lifestyle for years to come.
