Publisher's Synopsis
Written by Turbli's founder, Ignacio Gallego-Marcos
Do you struggle with flight anxiety, avoiding travel and letting fear control your choices? What if you could change that? This book offers a clear, step-by-step guide that combines psychological strategies with aviation insights designed to give you back control. Inside, you'll learn about:- The roots of your fear
- The process you need to follow to overcome it
- How your body reacts to stress, and the techniques you can use to counter it
- How to fight and replace negative thoughts
- An extensive array of aviation topics, such as plane design, maintenance, turbulence, safety systems, takeoff, landing, etc.
