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Overcome Food Addiction: How to Overcome Food Addiction, Binge Eating and Food Cravings

Overcome Food Addiction: How to Overcome Food Addiction, Binge Eating and Food Cravings - Eating Disorders

Paperback (16 May 2018)

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Publisher's Synopsis

OVERCOME FOOD ADDICTION:
HOW TO OVERCOME FOOD ADDICTION, BINGE EATING AND FOOD CRAVINGS

(2 manuscripts in 1)

This 2 in 1 book provides great value.

Book1:
FOOD ADDICTION OVERCOMING YOUR ADDICTION TO SUGAR, JUNK FOOD, AND BINGE EATING (EATING DISORDERS, EMOTIONAL EATING)

If you're someone who struggles with: overeating binge eating on unhealthy junk foods, or feels addicted to sugar, this book is for you. If you're a friend or a family member trying to understand food addiction and how you can help be supportive for those you love, this book is for you too.

Book2:
FOOD CRAVINGS SIMPLE STRATEGIES TO HELP DEAL WITH CRAVING FOR SUGAR & JUNK FOOD

This book will help you understand why you have such an intense desire for a particular type of food and how you can handle this craving. It is not too late to alter your food eating behaviours and habits. It is not easy to replace familiar eating habits but it can be done.

Read this book.

Book information

ISBN: 9781393084334
Publisher: Draft2digital
Imprint: Anthea Peries
Pub date:
Language: English
Number of pages: 102
Weight: 141g
Height: 216mm
Width: 140mm
Spine width: 6mm