Publisher's Synopsis
Are you a worry wart?Do you find yourself worrying about every small little detail about your life and sometimes even the big ones? Do all of this thoughts cause you severe anxiety? Well, take control of your anxieties and say goodbye to all your worries with Cheryl Walker's Overcome Anxiety: Changing the Way You Think About Worry.This book holds the secrets to achieving a calmer, less-anxiety prone life. A life where time isn't spent worrying about what could go wrong but focusing on what is going right. This book teaches you how to channel your anxious thoughts into positive energy that spurs you to take action. Learn all the techniques and strategies behind overcoming anxiety and worrying less so that you can lead a more positive, peaceful and productive life. Start living better today!
