Publisher's Synopsis
Based on the most recent and cutting-edge medical research, this invaluable resource promises readers:
The latest research indicating that prescription arthritis drugs are not only expensive but can also be dangerous--they can raise blood pressure and damage the kidneys.
New studies supporting the use of glucosamine and chondroitin to treat arthritic symptoms.
Dr. Theodosaki's ratings of the current glucosamine products on the market, including which supplements are worth buying and which supplements are a waste of money.
An all-new and improved exercise program for people with arthritis.
The latest information on related conditions such as Fibromyalgia and rheumatoid arthritis.
The 21-Day Arthritis Diet Plan delivers:
- All-in-one―This three-week meal plan includes sample menus, meal prep tips, and shopping lists.
- 75 recipes―Savor lots of delicious dishes designed to ease arthritis symptoms.
- Food facts―Discover helpful information on the best nutrients and daily supplements for managing arthritis.
Get soothing relief from arthritis pain and inflammation―one healthy, tasty recipe at a time.
