Paperback (05 Dec 2020)
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The Ornish Diet is a plan developed by Dr. Dean Ornish, a physician, researcher, and founder of the Preventive Medicine Research Institute in Sausalito, California. The plan is essentially a low-fat, lacto-ovo-vegetarian diet that focuses on plant-based ingredients like fruits, veggies, whole grains, and legumes.
| ISBN: | 9798577164744 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 05 Dec 2020 |
| Language: | English |
| Number of pages: | 68 |
| Weight: | 104g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 4mm |
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