Publisher's Synopsis
Time management is the process of planning and controlling how much time to spend on specific activities. Good time management enables an individual to complete more in a shorter period, lowers stress, and leads to career success.
What you'll learn in this little book:
1. Time Management and its importance
2. How to effectively manage your time?
3. How to NOT lose track of time?
4. Distractions and ways to avoid them
5. Optimizing your habits