Publisher's Synopsis
Intuitive Birth: The Comprehensive Guide to Supporting Your Body for Natural Childbearing
After reading Intuitive Birth, you will have all the tools you need to easily follow your instincts throughout your pregnancy and birth. Your mind and body will be aligned to allow for the natural pregnancy and birth you desire. Author and natural parenting and holistic living expert Anna Lopez will show you how to:
- Define what "intuitive birth" means to you
- Make informed decisions for a natural pregnancy and birth in any scenario
- Eat and exercise in a way that optimizes your chances for a natural birth
- Do the mental and relationship work to prepare yourself and your partner for the challenges and joys to come
- Plan the low-intervention birthing experience that's best for you and your baby's needs
- Learn to handle unexpected bumps in the road while prioritizing your baby's safety and health
- Feel loved, supported, and empowered throughout your pregnancy and at your birth
If you want a practical guide to your natural, empowering, pregnancy and birth, Intuitive Birth is a must-read! It's time to trust your body and start enjoying your pregnancy.
