Publisher's Synopsis
'Our Obesity Genes 'explains the genetic facts of why typical diets don't work and uniquely provides epigenetic modifiers to change the expression of our obesity genes. The epigenetic modifiers consist of known mental exercises used in many of our largest medical organizations, and customized for healthy weight loss. These mental acts are specially modified to be done anywhere in less than 15 minutes/day Since what we prefer to eat is a habit, this program is designed to help you develop the eating habits of the world's healthiest and longest lived peoples. James D Baird PhD, the author, is a graduate engineer and a PhD in Natural Health, who has researched genetics and epigenetics for 20 years. He has written 4 books including his latest, 'Happiness Genes', which is a best seller and has received many awards.
